We are delighted to be launching our women’s football programme, Street45, in Hounslow.
Our Street 45 programme is structured to appeal to female players using ‘football themed’ exercise and aerobic sessions.
Sessions are broken down into two halves – 45 minutes of fitness, followed by 45 minutes of personal development.
Our female staff offer peer support and mentoring, and we also offer players the opportunity to take part in first aid, sports coaching and CV workshops. All sessions are open to anyone 18+ and no experience or fitness require. The programme is fun and inclusive, and its not just limited to football either!
Taking place every Wednesday from 1 to 2:30pm, sessions will be delivered at Heston Pools & Fitness by our new programme coordinator Sophia.
Contact Sophia to get involved, on firstname.lastname@example.org or 07751 813527
Location: Heston Pools & Fitness, New Heston Road, Hounslow, TW5 0LW